Redefine Fitness with Kelsey Wells
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
Redefine Fitness with Kelsey Wells
Thanksgiving Prayer
This was my gratitude journal this morning-- and I felt I should share here.
Perhaps some pieces of this might resonate with you today. Perhaps some part may help you in your peace and healing, as these words do for me.
I am no longer religious, but after my unforseeable faith-transition I am so grateful to have now landed and come home to my spirituality in a way that for me is far more powerful than it has ever been before.
Regardless what religion or belief system you subscribe to, how you worship or pray or live, I hope it fills you with peace and love.
I am sending you all of mine today, and every day.
Happy Thanksgiving
Xx
Kels