Redefine Fitness with Kelsey Wells
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
Redefine Fitness with Kelsey Wells
Season 1 FINALE pt 2: STOP GETTING READY TO LIVE
July 06, 2023
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Kelsey Wells
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Season 1
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Episode 44
Wow.
THANK YOU.
If you have at all enjoyed any piece of this podcast, leaving a review would mean so much to me.
I'll be back!!
Xx
Kels