Redefine Fitness with Kelsey Wells

Make It Make Sense: Beauty Standards and Inner Beauty

Kelsey Wells Season 1 Episode 34

I come forward answering all of the questions I have always avoided: what "work" have I done? Skincare? Botox? Fillers? 

I share my personal experience and reflections on it all, and take on articulating one of the most difficult topics to navigate: fostering inner beauty, self love, and confidence in the face of the ever fluctuating pressures from the beauty standards of society-- and since this reality is so prevalent, can (and HOW can) these things co-exist for women today. 

Can you love yourself and understand your worth is not as superficial as your outward appearance, while also wanting or choosing to change certain aspects of your outward appearance? 

Please listen through to the END. 

Xx

Kels